Blossom

A sun salutation in yoga is like the blossoming of a flower. Much like a sunflower turns its face toward the sun, a sun salutation is a way of opening yourself to the ultimate energy source. With every inhale, we rise with the warmth of new beginnings; with every exhale, we ground ourselves, letting go of what no longer serves. It’s a sacred dance of expansion and surrender—a conversation between the self and the natural rhythms of the universe.