Upside Down

To invert yourself and turn upside down—whether in a handstand, headstand, or supported inversion—is to quite literally shift your perspective and awaken the senses. The moment your world flips, so does your focus. Gravity no longer pulls you in the usual direction, and suddenly you’re seeing everything from an entirely new angle—fresh, alert, alive.  But it’s not just about the thrill. Inversions  show us that sometimes, to grow or move forward, we need to flip our assumptions, look at life differently, and embrace the unfamiliar. When we change our point of view—literally or figuratively—we often find clarity, inspiration, and strength we didn’t know we had.